Materials Needed:
- Clear glass or plastic jars with lids (one for each emotion)
- Water
- Food coloring (various colors)
- Glitter (different colors and sizes)
- Small objects like buttons, beads, or sequins
- Glycerin or clear glue (optional, to slow down the settling of materials)
- Labels or markers for labeling jars
Instructions:
- Choose which emotions you want to represent (e.g., happiness, sadness, anger, calm).
- For each emotion, fill a jar about 3/4 full with water.
- Add a few drops of food coloring that represents the emotion (e.g., yellow for happiness, blue for sadness).
- Add glitter and small objects that represent the emotion.
- If using, add a tablespoon of glycerin or clear glue to slow down the settling of materials.
- Fill the jar to the top with water, leaving a small space for shaking.
- Secure the lid tightly and seal with glue if necessary.
- Label each jar with its corresponding emotion.
- Shake the jar and watch the contents swirl, discussing how it represents the emotion.
Benefits of the Emotion Jars Activity
- Helps children visualize and understand different emotions
- Provides a tangible way to discuss feelings
- Can be used as a calming tool when emotions are intense
- Encourages creativity and self-expression
- Develops fine motor skills during the crafting process
- Promotes emotional intelligence and self-awareness